7 Beginner-Friendly Herbs You Should Know (And What They’re Good For)

If you're just getting started with herbs, you don’t need to know everything—you just need a few reliable, versatile herbs that you can use in daily life.

🌿 7 Must-Know Herbs for Beginners:

1. Chamomile – Soothes anxiety and promotes sleep

2. Lemon Balm – Uplifts mood and supports digestion

3. Peppermint – Relieves bloating, headaches, and tension

4. Nettle – Rich in nutrients, supports energy and inflammation

5. Calendula – Great for skin healing, gentle enough for babies

6. Holy Basil (Tulsi) – Adaptogen that supports stress and clarity

7. Ginger – Warming herb for digestion, immunity, and circulation

These herbs are safe, gentle, and easy to incorporate into teas, salves, or infused oils.

✨ Want to try these herbs in action? Browse our teas, salves and oils, many of which feature these powerful beginner botanicals. [Link to shop]

Herbalism isn’t about knowing it all. It’s about learning to listen to your body and building relationship with the plants.